Corporate Ergonomics, Design and Wellness
Corporate Wellness Workshops Ergonomics
Corporate Furniture Design Wellness Coaching
– Healthy Workplace, Healthy Life
Ready to detox your life? Need to clear the clutter so you can focus on you? Have you cut down activity levels due to physical, mental, or emotional concerns? Are you looking to get your activity, health levels and life back to when you felt your best? Often we need holistic support in getting through these challenges life throws our way. If you would like to get your energy and vitality back you are in the right place!
I help people detox and rehabilitate mentally, emotionally, and physically so they have energy to enjoy the activities and life they love.
As a Holistic rehabilitation and wellness coach, I desire to help people reach their health and lifestyle goals, by being a supportive mentor, and wellness resource. Living a healthy life incorporates not only physical but mental, emotional and spiritual aspects as well. Over the years, my diet, exercise habits, sense of healthy, and mental well-being have changed dramatically as I learn, grow, and continue to make adjustments through my own life challenges. Health is a dynamic condition resulting from our body and mind constantly adjusting to environmental stresses and changes. No matter where you are in life, small adjustments to everyday living can help make a big difference in your rehabilitation journey.